Since ancient times, sports have played an essential role in the lives of young people in Orange County.  They:

• Improved physical fitness and promoted mental health

• Taught essential skills, discipline, and societal values

• Fostered friendships and built camaraderie

• Contributed to a sense of identity and community

• ​Helped young people learn to face challenges and persevere

However, until the 20th century, children participated in physical activities in an informal manner.  Exercise primarily occurred through chores and training, not as pastimes.  The development of organized, youth sports for recreational purposes was precipitated by the alterations to the educational system, which made children full-time students.